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	<title>
	Comments on: Coconut Almond Crusted Fish with Tropical Sweets &#038; Reds Mash	</title>
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	<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html</link>
	<description>Making healthy family recipes since 2008</description>
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		<title>
		By: Robin		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-52095</link>

		<dc:creator><![CDATA[Robin]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 13:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-52095</guid>

					<description><![CDATA[I finished the Whole30 a week and a half ago and it turned my life around!   It follows the Paleo diet, but it is a bit more strict for 30 days, then you gradually reintroduce foods to see how your body responds to it.  I FEEL great!  I plan to continue folowing a W30/Paleo meal template for the rest of my life with treats here and there as they come along.  
Both white and sweet potatoes are now included on this program!]]></description>
			<content:encoded><![CDATA[<p>I finished the Whole30 a week and a half ago and it turned my life around!   It follows the Paleo diet, but it is a bit more strict for 30 days, then you gradually reintroduce foods to see how your body responds to it.  I FEEL great!  I plan to continue folowing a W30/Paleo meal template for the rest of my life with treats here and there as they come along.<br />
Both white and sweet potatoes are now included on this program!</p>
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		<title>
		By: Christin		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-44552</link>

		<dc:creator><![CDATA[Christin]]></dc:creator>
		<pubDate>Mon, 05 May 2014 04:40:58 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-44552</guid>

					<description><![CDATA[I&#039;m going to try this this week!!]]></description>
			<content:encoded><![CDATA[<p>I'm going to try this this week!!</p>
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		<title>
		By: Andy		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-5856</link>

		<dc:creator><![CDATA[Andy]]></dc:creator>
		<pubDate>Tue, 17 Apr 2012 22:13:55 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-5856</guid>

					<description><![CDATA[I&#039;ve made this 3 times now. Its so easy to make and tastes incredible. I really gotta try more of your recipes cause they are so unique and all sound so good!]]></description>
			<content:encoded><![CDATA[<p>I've made this 3 times now. Its so easy to make and tastes incredible. I really gotta try more of your recipes cause they are so unique and all sound so good!</p>
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		<title>
		By: Jessie		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-5676</link>

		<dc:creator><![CDATA[Jessie]]></dc:creator>
		<pubDate>Sat, 31 Mar 2012 17:03:46 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-5676</guid>

					<description><![CDATA[Found this recipe last night and tried it-- it was amazing! I eat paleo and it was a great filling recipe that broke up the monotony of fish-friday for my boyfriend and I. We both loved it :) Thanks!]]></description>
			<content:encoded><![CDATA[<p>Found this recipe last night and tried it-- it was amazing! I eat paleo and it was a great filling recipe that broke up the monotony of fish-friday for my boyfriend and I. We both loved it :) Thanks!</p>
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		<title>
		By: Cara		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-2297</link>

		<dc:creator><![CDATA[Cara]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 02:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-2297</guid>

					<description><![CDATA[I don&#039;t follow a Paleo diet (I love my yogurt and oats!), but I love making Paleo-friendly recipes once in a while. I&#039;m excited to see what else you come up with!]]></description>
			<content:encoded><![CDATA[<p>I don&#39;t follow a Paleo diet (I love my yogurt and oats!), but I love making Paleo-friendly recipes once in a while. I&#39;m excited to see what else you come up with!</p>
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		<title>
		By: Lauren's Latest		</title>
		<link>https://www.perrysplate.com/2011/03/coconut-almond-crusted-tilapia-with-tropical-sweets-reds-mash.html#comment-2296</link>

		<dc:creator><![CDATA[Lauren's Latest]]></dc:creator>
		<pubDate>Tue, 15 Mar 2011 20:57:29 +0000</pubDate>
		<guid isPermaLink="false">http://localhost:8888/perrysplate/?p=403#comment-2296</guid>

					<description><![CDATA[OH yum. I love coconut encrusted anything.]]></description>
			<content:encoded><![CDATA[<p>OH yum. I love coconut encrusted anything.</p>
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