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  • Peanut Butter Protein Bites
  • Fruity Spring Rolls with Raspberry Sauce
  • Everything Bagel Chicken Tenders (Air Fryer or Oven)
  • Pineapple Salmon Curry
  • 10-min Candied Pecans with Cocoa & Chili
  • Best Lamb Loin Recipe
  • Beet Puree Soup with Fennel & Citrus (Instant Pot or Slow Cooker)
  • Homemade Peppermint Bark
  • Chorizo Hashbrown Breakfast Casserole with 10-min Hollandaise
  • Thai Peanut Curry with Ginger Chicken Meatballs
  • 14 Best Thanksgiving Sides
  • Instant Pot Mashed Sweet Potatoes with Orange-Chili Butter
  • Homemade Pumpkin Pie Spice
  • Fish Fry with Garlic Aioli (Aruba-inspired)
  • Pineapple Basil Smoothie
  • Spicy Egg Roll in a Bowl
  • Recipe Index
  • Pink Drink Popsicles
  • Hot Honey Cilantro Lime Dressing
  • How to make Chipotle Seasoning
  • How to Make Montreal Steak Seasoning
  • Why Ingredient Prep Will Make Your Life Easier
  • Paleo Birthday Cake Protein Bites
  • Indian Chicken Saag (Chicken and Spinach Curry)
  • Rainbow Charcuterie Board
  • Everything Bagel Gravlax (Cured Salmon)
  • Valentine's Day Breakfast Board
  • Gooey Peanut Butter Chocolate Lava Cakes (Grain-Free & Dairy-Free)
  • Cheese Fondue without Wine + Holiday Charcuterie Board
  • Instant Pot Buffalo Ranch Chicken Soup (slow cooker & stovetop adaptations)
  • Easy Instant Pot Roast Beef and Gravy
  • Sourdough Stuffing with Roasted Mushrooms, Garlic, & Pancetta
  • Easy Instant Pot Mashed Potatoes (No Drain)
  • How to Cook Pumpkin and Squash (Instant Pot)
  • What is Millet? + Gluten-Free "Corn"bread Muffins
  • Gluten-Free Flatbread Sandwich Wraps (with Zucchini Flatbread)
  • The Best Instant Pot Shredded Chicken Breast for Tacos
  • 3 Recipe Formulas for Quick & Easy Dinners
  • Homemade Italian Seasoning + Italian Roasted Broccoli & Kale
  • Homemade Sugar Body Scrub with Mint
  • Instant Pot Mexican Black Beans
  • Instant Pot Indian Chicken Curry

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  • Homemade Coffee Creamer: Classic or Dairy Free (plus flavor options)
  • Thai Turkey Burger with Peanut Sauce (Juicy, Never Dry)
  • Instant Pot Garlic Ginger Rice
  • Grilled Sweet Potato Wedges with Hot Honey Drizzle (Easy Summer Side)
  • Animal Style Fries

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Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

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