Comments on: Massaged Kale Salad

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By: Jackson

Jackson — Sun, 31 Mar 2013 14:12:23 +0000

Thank you for honoring kale with this amazing recipe. I love kale and it just never seems to get its just due these days, don't you think? By the way, I did paleo some years back as an alternative bodybuilding diet. There is a young pro named Sadik Hadzovik who is paleo, and I followed his plan. I have since become a vegetarian (ovo-lacto). Can I incorporate meatless sources into paleo?

By: Natalie Perry

Natalie Perry — Thu, 28 Mar 2013 06:50:09 +0000

In reply to Kate | Food Babbles. Thanks Kate! What I love about paleo is that you don't have to completely give up everything unless you want to. (Unless you have an allergy or something.) For me it helped to focus on adding good things at the beginning instead of taking things away. Then it made the transition easier. It was so gradual, I started making better choices subconsciously. I still remember a night a whole back when I finished my meal planning and realized all the meals were paleo. Unintentionally. Haha.

By: Kate | Food Babbles

Kate | Food Babbles — Sat, 23 Mar 2013 18:01:26 +0000

I have been trying to incorporate more kale into my diet but truth be told, I don't love it. It feels like something I "have" to eat. Now I'm gonna give them a little massage and see what happens ;) Thanks for the tip! Also, I've been reading your posts over on Food Fanatic. Paleo is another thing I've been tossing around. Sweets and carbs are a huge part of my diet and I know I need to make a change. Your recipes here and on FF have made me think I can take the plunge! They all sound so flavorful and delicious! Thanks for the inspiration.

By: Bree {Skinny Mommy}

Bree {Skinny Mommy} — Tue, 12 Mar 2013 16:56:38 +0000

Great tip and this looks so yummy! I want it for lunch right now!