Comments on: Costco Sweet Kale Salad Copycat

By: Jayme Silvestri

Jayme Silvestri — Fri, 29 Oct 2021 10:12:13 +0000

I love the flavour of caprese so this stuffed chicken recipe is just perfect for me. Definitely perfect for a delicious weeknight dinner.. thanks for sharing the great recipe!

By: Natalie Perry

Natalie Perry — Wed, 13 Oct 2021 17:47:33 +0000

In reply to Darcy Bilevich. So glad you liked it!

By: Darcy Bilevich

Darcy Bilevich — Tue, 05 Oct 2021 00:22:48 +0000

Delicious! I liked the dressing just as it was. For the guys I, i has to add more honey. Win, win here. Thank you so much. They never give enough dressing in the salad mix. Now I can just make the dressing and salad myself.

By: Natalie Perry

Natalie Perry — Sat, 31 Jul 2021 19:30:19 +0000

In reply to Valerie. The salad dressings in the vast majority of salad kits (not just the ones sold at Costco) are made with soybean/vegetable/canola oils which are highly inflammatory and can cause issues in the body. A lot of them also have quite a bit of sweeteners. For those reasons I like the option of making the dressing myself so I can control which oils and sweeteners are in the dressings. That being said -- I'm not above buying salad kits from Costco or anywhere else if I'm in a busy phase of life and don't have the time or headspace to make salads completely from scratch. (Like now haha.) Salad kits are still a step up from a frozen pizza and if my kids will eat them, then the benefit of extra vegetables outweighs the problematic ingredients in the dressings. My goal is to reduce the amount of inflammatory oils my family eats in general so there's give and take. I hope that answers your question!

By: Valerie

Valerie — Tue, 27 Jul 2021 17:27:53 +0000

Are you saying that the dressings in the Cos o salads are bad for you.

By: Natalie Perry

Natalie Perry — Wed, 01 Jul 2020 16:11:50 +0000

In reply to Eli. Hi! You can find them with the spices in the grocery store.