Natalie Perry

Paleo & GF Recipe Blogger | Food Photographer | Cookbook Author | Mom of 4 | LDS | Reno-Tahoe
September 3, 2019

Santa Fe Grilled Caesar Salad with Shrimp
August 22, 2019

Easy Instant Pot BBQ Pulled Pork
August 19, 2019

Two Homemade BBQ Sauces (Whole 30 and Low-Carb Options)
August 5, 2019

Tropical Shrimp Ceviche
July 29, 2019

Easy Pesto Sous Vide Chicken + Sous Vide 101
July 22, 2019

Chipotle-Lime Grilled Chicken with Strawberry Mango Salsa
June 3, 2019

Instant Pot Chicken Tomatillo Soup
May 24, 2019

25 Best Burger Recipes (With or Without a Bun!)
May 13, 2019

Air-Fried Buffalo Cauliflower Bites
April 29, 2019

Creamy Garlic & Dill Roasted Salmon
April 24, 2019

How to Make Poached Eggs in an Instant Pot
March 28, 2019

Quick Sausage & Veggie Sheet Pan Dinner
March 11, 2019

12 Ways to Change up Your Paleo Ranch
March 9, 2019

Sous Vide or Instant Pot Corned Beef (Home-Brined)
March 4, 2019

Easy Thai Chicken Curry for Instant Pot
February 25, 2019

Green Chile Chicken and Spaghetti Squash Bake
February 19, 2019

Thai Chicken Sheet Pan Dinner
February 16, 2019

Superfood Beet Brownie Bowls
January 24, 2019

Chicken Enchilada & Spaghetti Squash Bake
December 3, 2018

My New Paleo Instant Pot Cookbook!
November 19, 2018

Crustless Pumpkin Pie Cups for Instant Pot
November 5, 2018

10 Keto Thanksgiving Recipes
September 29, 2018

We’re Moving!
September 24, 2018

How to Make Cured Salmon (Gravlax)

Hi, I’m Natalie!

All families deserve a stash of healthy, easy meals that their kids love. Since 2008, Perry's Plate has become our stash of winning recipes -- many of which are paleo and gluten-free. I hope you find some recipes that become your favorites, too!

You can read more about us here. Thanks for stopping by!

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