Whole30 Meal Plan #4

These Whole30-friendly meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb. 

Whole30 meal plan! Also paleo friendly and can be adapted to low-carb/keto.

Mid-January can be a rough time of year for a lot of people.

Are you one of those affected by SAD? (Seasonal Affected Disorder?)

I wasn’t until we moved to Boise. The gray skies and reduced amount of sunlight started to affect me when we moved.

Lots of empathy over here if you’re in that boat, too. And with everything going on in our country, (heck, the world) it adds an extra layer of heaviness on our hearts and minds.

Food doesn’t solve all problems, but I know when we’re giving our body what it needs it’s better able to adapt to our environment. I know I feel better when I fuel my body well, no matter what’s going on in my life.

I hope these meals give you a boost of nutrition and resilience during these dark and dreary weeks!



P.S. If you’d like to know my thoughts on the Whole30 program, click here: Reasons to do Whole30 that aren’t weight-related.