Sweet Potato and Bacon Breakfast Hash
Oh, the ideas my husband has.
“Let’s eat our freeze-dried food storage, only drink the water we’ve saved in bottles in the back of the cabinet, and not use electricity. For a week.”
Then he waves good-bye as he heads to work, where they are not currently practicing for an emergency.
OK, I’ll back up before I tell you about this Sweet Potato and Bacon Breakfast Hash.
Our church is big on food storage. We’ve been encouraged (for the past, um, 50 years) to have long-term food and water storage as well as emergency packs in case there’s some reason we lose access to clean food and water or need to leave our homes. With all of the natural disasters and state of the economy, it’s smart to have a plan B. It really is.
Sometimes wards (congregations) will ask for volunteers to live on their storage and use as few outside resources as possible for a week to gauge how prepared they would be in an actual emergency.
That’s when my husband raised his hand.
I wasn’t in the room. Or else I may have tackled him to the ground.
A few people are going all-out, camping in their backyard and giving up indoor plumbing to get the full experience. I’m not one of those people.
Eat freeze-dried food for a week? OK, but only if I can NOT let all of the produce in my fridge rot. I’m totally eating that, too.
Quit using electricity? Lights are easy. Major appliances aren’t too hard, either. (No, we didn’t unplug the fridge. Are you nuts?) And an excuse to use my grill for every meal? OK, FINE. It does have a burner on the side, which has saved my sanity.
No Internet? Um… I do have deadlines this week. And I haven’t posted an actual recipe since last Tuesday. Limited Internet is OK.
No phone? If you can get it out of my death-gripped hands. In my defense, I actually deleted my Facebook, Twitter, and Pinterest apps. See? I am trying.
I’ll give you a report when we’re finished. After I curl my hair and make a few smoothies, that is.
So while we’re practicing for the zombie apocalypse, here’s a hash. It’s another one of those flexible recipes that I throw together, and it ends up being a little different every time, depending on what I have on hand. There are a few tips I wanted to share, too…
1. I don’t usually go around praising nonstick cookware, but I’d rather have a hot poker in my eye than clean up an egg-potato mess in my cast iron skillet. (I haven’t quite mastered the seasoning ritual yet. I don’t trust it for some things.) Occasionally I do use a nonstick skillet. This is one of those times.
2. Don’t throw everything into the pan at once. Just don’t. Good hashes with lots of browned, crispy spots take some patience. It’s worth it.
3. Make more than you think you’ll need. We never have leftovers. Ever. No matter how hard I try.
Don’t want to use white potatoes? Use all sweet potatoes. Cubed squash is good, too.
I also found this recipe for Egg and Hashbrown Casserole from Vegetarian Mama if you’re more into a hashbrown bake than a skillet hash. Honestly, I could eat loads of both — with lots of hot sauce and guac.
Now excuse me while I run out to the grill. My 4-year-old’s breakfast needs a reheat.

Sweet Potato and Bacon Breakfast Hash
This is the hash to end all hashes. It checks all of hash requirements: white potatoes, sweet potatoes, bacon, a little heat, and a touch of creaminess.
Ingredients
- 4 slices of uncooked bacon, halved
- 2 shallots, peeled and sliced thinly (or 1/2 cup diced yellow onion)
- 3 medium potatoes (sweet, Russet, red, Yukon)
- Salt and pepper
- 1/2 teaspoon ground cumin
- 1 red bell pepper, diced
- 1 jalapeno, seeded and diced
- 2 green onions, sliced thinly
- 4 eggs
- fresh cilantro, for garnish (optional)
- diced avocado and hot sauce, for serving
Instructions
- Heat a skillet (something that won't stick, either a well-seasoned cast-iron or a nonstick skillet), over medium heat and cook bacon until it's crispy. Remove bacon from the pan, chop it and set it aside (leave the grease).
- Add the shallots to the pan and cook for 1-2 minutes until they begin to soften. Add the potatoes, a few generous pinches of salt and pepper, and the cumin. Cook for 5-7 minutes or until the potatoes begin to soften and turn golden in spots.
- Add the bell pepper and jalapeno and cook until all of the vegetables are cooked through and are dark brown in spots.
- Cover and reduce heat if things are getting too dark too fast.
- Slide all of the vegetables to one side of the pan and crack the eggs into the other. Move the pan so the eggs are over the burner; stir gently while they scramble.
- When they are no longer liquid, but not quite cooked through (see photo in post), mix them with the vegetables. Stir in the bacon and green onions.
- Tasted and adjust salt and pepper to taste. Top with chopped fresh cilantro, if desired, before serving. Serve with diced avocado and hot sauce.
We adore breakfast hash, especially with sweet potatoes. Must try bacon next time!
This looks SO good!! I love your story. Sounds like something my hubby would do. LOL!! I can relate to the food storage. It comes by instinct (herdity) for me, but think bulk grains, a stocked pantry & freezer always anyway. But hubby has recently jumped on the prepper bandwagon, and he picks up canned food that’s buy one get one free. Some of his choices are decent (canned chicken) that I’m sure I’d be thankful for in a true (we don’t have any food and the world is coming to an end) emergency. But for your everyday natural disaster I’d rather do without chicken then eat a hormone-riddled batter chicken haha or processed junk food.
Oh, I know what you mean! After day 3 of eating rehydrated meals I decided I would be really grateful if I was faced with starvation. Otherwise I never want to touch the stuff! (My stomach agrees!!)
I will have to try this! Maybe I should throw a brunch for some of my girlfriends…
Last fall, my friend Emily posted a recipe for a veggie hash inspired by a cafe in her town. Potatoes, Brussels sprouts, spinach and eggs seasoned with rosemary and garlic and topped with Sriracha and Gorgonzola. Delish!
http://katieandemily.wordpress.com/2012/09/02/veggie-hash-inspired-by-caroline-katherine-halfhalf-and-rainy-holiday-weekends/
Ohh. Thanks for that! Sounds great. (Well, except for the stinky sock cheese. I bet goat cheese would be good, too.)
Yummy looking hash and great write-up! Why has it never occurred to me to make hash browns with sweet potatoes??? Since we got married, my husband and I have have been busily stocking up on our food storage as well. Our ward has never issued a challenge like the one your husband volunteered you for (haha!), but it sounds like fun! I think I’m going to do it! So I may be posting quite a few gourmet bean and grain burgers and fancy oatmeal dishes on my food blog, haha! ;)
Sweet potatoes are so good in hash! Try it!! I have to say… This week has been rough. After waking up two days in a row with a burning stomach I’m totally over eating another overly-processed dehydrated meal. Ugh.
Ooof! I feel your pain!
I love living with no electricity… if I’m camping, that is! I once spent a full month in a little camp in the woods with no electricity or running water… it was a GREAT experience, but I could NEVER do it in the comfort of my own home. Especially not now that I have this blog to take care of and stuff, you know!
So when does this officially start? Can’t wait to read the report… I’ll be thinking of you! :)
Oh, and this hash looks divine. Me wants! Me pins!
I love a good breakfast hash and the sweet potatoes make this one killer!
You’re a better woman than I. I would have straight up murdered any man who volunteered me to give up my hair dryer for the week.
Gimme this hash! Yummy.
Surprisingly my hair hasn’t been as devastated as I thought. I may embrace my natural waves during the week and save the dryer for the weekends. Sure saves time in the morning!!
Ive been OBSESSED with sweet potatoes lately..making them on a daily basis! Love them in a good hash!!
Me, too, Alaina! My baby can’t get enough of them. She shoves those cubes into her mouth almost faster than I can keep her supplied!
WOW! That looks wonderful. How come I’ve been making hash/potatoes for years and never thought of putting sweat potatoes in? See, that’s why I’m friends with you… Because you’re a cooking GENIUS (and a cool person to boot) Next time I’m going to sneak in some sweet potatoes and see how the family likes it. Hopefully they all hate it and I get the skillet all to myself lol.
YUMMY :)
I would love to have a pan of this to myself one morning. Good luck being sneaky! Haha
This looks like the most fabulous breakfast!
You are a stronger woman than I!! I would have tackled him. At least it’s only for a week and it seems like you’ve got things pretty figured out! This hash sounds awesome. I do so love those sort-of burnt potato bits.
Joanne, I’m dying!! I’ve never wanted a smoothie so bad in my life.
sounds really tasty. i am really anxious to hear how the week goes for you. i know we couldn’t do it, sad. we need to beef up the food storage especially water. right now, with a teenager, food goes pretty fast (urgh). i guess it would be fun (is that the right word?) to do this in a few years. so proud of you!
Oh water… We need tons more water. And my stomach hurts from all of the processed stuff we’ve been eating, even though we supplement with produce from the fridge! i’m so over this.
YES! I want that hash desperately!!!!!! As in so badly it hurts. It’s the perfect combination. I know it wasn’t the desired effect, Natalie, but I’m kind of feeling like driving to the store to get the sweet potatoes. (Can’t keep ’em in the house because we eat them so quickly.) Tell your hubby I’m sorry :D
And I love food storage, food preservation, putting food by, all that good jazz. It’s like having money in the bank!
Have you tried this as a meal prep? I am wondering how well it would reheat and last in the fridge.
I haven’t made it specifically for meal prep, but I’ve eaten leftover hash dozens of times. I just throw it in a skillet and it reheats so well!