These Paleo-friendly meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly.
![Paleo Meal Plans from Perry's Plate & The Roasted Root](https://www.perrysplate.com/wp-content/uploads/2021/03/paleo-weekly-meal-plan-week-8-620x930.jpg.webp)
Ohhhh, friends.
Lots of fun Asian-inspired recipes this week!
Some Thai flavors, Chinese take-out inspiration, and everyone’s favorite weeknight meal — egg roll bowls!
We’ve also got a fresh salad with sweet strawberries and BRINNER. I want to reinstate brinner Wednesdays — are you with me?
Plus a sweet lemony blondie for dessert.
Have a tasty week!
xoxo
Natalie
Sunday
CHICKEN EGG ROLL BOWLS — Marinated chicken is stir fried with cabbage, onions, carrots, zucchini, and more for an amazing deconstructed egg roll experience.
![Chicken Egg Roll In a Bowl - paleo, gluten-free, and dairy-free recipe](/wp-content/uploads/2021/03/chicken-egg-roll-in-a-bowl-1-620x930.jpg.webp)
Special Diet Note: Recipe is paleo, whole30 and low-carb.
Prep Ahead: Chicken can be marinated up to 2 days ahead of time.
Substitutions: Toss in your favorite veggies – broccoli and bok choy are great in these bowls!
Monday
STRAWBERRY COBB SALAD WITH STRAWBERRY BALSAMIC DRESSING – This strawberry cobb salad was a hit with the bacon and candied nuts and strawberry balsamic vinaigrette.
![Paleo Meal Plan -- Strawberry Cobb Salad with Strawberry Balsamic Dressing](/wp-content/uploads/2018/05/Balsamic-Strawberry-Cobb-Salad-2-620x930.jpg.webp)
Special Diet Note: Recipe is paleo. Make it Whole30 by not candy-ing the nuts.
Prep Ahead: Dressing can be made 2-3 days ahead.
Substitutions: Swap out the strawberries for black berries if you like. You can also use red wine vinegar in the dressing instead of balsamic.
Tuesday
TURKEY MEATBALL CURRY – Quick and simple turkey meatball curry includes tender, Thai-flavored meatballs in a delicious creamy red curry sauce.
![Paleo Meal Plan -- Turkey Meatball Curry](/wp-content/uploads/2021/03/meatball-curry-620x930.jpg.webp)
Special Diet Note: Recipe is paleo, whole30, and low-carb.
Prep Ahead: No advance prep is needed but if desired, you can make the sauce up to 5 days ahead of time (it becomes more flavorful as it sits!)
Substitutions: Use ground beef or pork instead of turkey. Add your favorite vegetables to the curry, such as zucchini, carrot, and/or broccoli.
Wednesday
PALEO CHOCOLATE BANANA PROTEIN WAFFLES — We love brinner Wednesdays! It feels like a special treat for my kids to eat waffles for dinner. Freeze the extras for easy breakfasts for the rest of the week!
![Paleo Meal Plans -- Chocolate Banana Protein Waffles](/wp-content/uploads/2017/08/Paleo-Chocolate-Banana-Protein-Waffles-4-620x930.jpg.webp)
Special Diet Note: Recipe is paleo with paleo-friendly protein powder.
Prep Ahead: No advance prep needed. By the way, this makes a lot of waffles, so feel free to half the recipe if you don’t want to stockpile them in the freezer later.
Substitutions: Replace the protein powder with more almond flour if you’d rather not use it. You can also use tapioca flour in place of cassava flour.
Thursday
HEALTHY SZECHUAN BEEF — Delicious healthier Szechuan Beef tastes authentic and is fun to make! Challenge your sense of culinary adventure with this complexly flavored dish.
![](/wp-content/uploads/2021/03/Szechuan-Beef-recipe-6-620x930.jpg.webp)
Special Diet Note: Recipe is paleo.
Prep Ahead: Beef can be marinated up to 1 day in advance.
Substitutions: Add in your favorite vegetables, such as broccoli, spinach, and/or carrot.
Friday
EASY PALEO PAD THAI — This Easy Paleo Pad Thai is SUPER easy to make and even better than takeout. Use zoodles to make it paleo or traditional rice noodles, if you like.
![](/wp-content/uploads/2018/06/Easy-Paleo-Pad-Thai-4-620x930.jpg.webp)
Special Diet Note: Recipe is paleo. Make it Whole30 friendly with sugar-free fish sauce and using date paste or pineapple juice in place of coconut sugar.
Prep Ahead: Zucchini can be spiralized ahead of time and chilled until ready to use.
Substitutions: If you eat rice noodles, swap out the zucchini for flat, Pad Thai style rice noodles.
Dessert
LEMON POPPY SEED BLONDIES — These lemony blondies are crispy, yet soft and chewy, just like an incredible blondie should be! Only 6 ingredients are needed to make this zesty, delicious treat happen!
![](/wp-content/uploads/2021/03/paleo-lemon-poppy-seed-blondies-3-620x927.jpg.webp)
Special Diet Note: These grain-free blondies are paleo.
Substitutions: Use cashew butter instead of tahini, and/or hazelnut flour instead of almond flour.
Grocery List
Click HERE to download a handy printable grocery list!
![](/wp-content/uploads/2021/03/paleo-meal-plan-grocery-list-week-8-620x877.jpg.webp)