<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>caraway seed Archives - Perry&#039;s Plate</title>
	<atom:link href="https://www.perrysplate.com/tag/caraway-seed/feed" rel="self" type="application/rss+xml" />
	<link>https://www.perrysplate.com/tag/caraway-seed</link>
	<description>Making healthy family recipes since 2008</description>
	<lastBuildDate>Tue, 14 Apr 2026 22:11:40 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.perrysplate.com/wp-content/uploads/2021/05/cropped-favicon-32x32.png</url>
	<title>caraway seed Archives - Perry&#039;s Plate</title>
	<link>https://www.perrysplate.com/tag/caraway-seed</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Instant Pot Hungarian Goulash Recipe</title>
		<link>https://www.perrysplate.com/2017/11/paleo-hungarian-goulash-instant-pot.html</link>
					<comments>https://www.perrysplate.com/2017/11/paleo-hungarian-goulash-instant-pot.html#comments</comments>
		
		<dc:creator><![CDATA[Natalie Perry]]></dc:creator>
		<pubDate>Mon, 27 Nov 2017 13:18:28 +0000</pubDate>
				<category><![CDATA[Austrian & German]]></category>
		<category><![CDATA[Beef & Lamb]]></category>
		<category><![CDATA[Easy Soups]]></category>
		<category><![CDATA[Slow Cooker and Instant Pot]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[beef broth]]></category>
		<category><![CDATA[bell peppers]]></category>
		<category><![CDATA[caraway seed]]></category>
		<guid isPermaLink="false">http://www.perrysplate.com/?p=22812</guid>

					<description><![CDATA[<p>This goulash recipe is reminiscent of a authentic Hungarian goulash with tender chunks of braised beef and a bright red paprika sauce. It's cozy and comforting and the epitome of comfort food. It's also a simple recipe and easy to make, too! Looking for a goulash recipe that isn’t elbow mac and ground beef? Hungarian [&#8230;]</p>
<p>The post <a href="https://www.perrysplate.com/2017/11/paleo-hungarian-goulash-instant-pot.html">Instant Pot Hungarian Goulash Recipe</a> appeared first on <a href="https://www.perrysplate.com">Perry&#039;s Plate</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p class="has-text-align-center"><em>This goulash recipe is reminiscent of a authentic Hungarian goulash with tender chunks of braised beef and a bright red paprika sauce. It's cozy and comforting and the epitome of comfort food. It's also a simple recipe and easy to make, too!</em></p>



<span id="more-22812"></span>


<div class="wp-block-image is-style-default">
<figure class="aligncenter"><img decoding="async" width="800" height="1200" fetchpriority="high" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-3.jpg" alt="Paleo Hungarian Goulash in a earth-toned bowl served over cauliflower mash and garnished with fresh parsley." data-skip-lazy class="wp-image-22814" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-3.jpg 800w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-3-560x840.jpg 560w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-3-768x1152.jpg 768w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-3-620x930.jpg 620w" sizes="(max-width: 800px) 100vw, 800px"></figure></div>


<p>Looking for a goulash recipe that isn’t elbow mac and ground beef? Hungarian style goulash is easier than you think – especially made in an Instant Pot! I’ve been making this recipe for more than a decade and can guarantee those tender, fall-apart pieces of beef braised in a rich paprika sauce will turn out perfectly every single time.</p>



<h2 class="wp-block-heading">Where this Hungarian Goulash Recipe comes from</h2>



<p>I spent a year and a half in Austria during my early 20s and fell in love with the unique mixture of German and Hungarian food that we ate.&nbsp;</p>



<p>I learned to appreciate good sausage, <a href="https://www.perrysplate.com/2012/03/homemade-sauerkraut-the-quart-method.html">homemade sauerkraut</a>, authentic apple strudel, and ate more bowls of Hungarian goulash than I could count. I also ate Nutella for the first time, so basically my time there changed my life.</p>



<p>Ok, back to this Hungarian goulash recipe. And time for a story — this one’s good because it involves yodeling.</p>



<p>There was an elderly woman we visited who invited us over for lunch quite often. Her name was Maria Güsenleitner, and she was Austria’s “Queen Yodeler” back in the 1940s. (Yes, that was a thing.)&nbsp;</p>



<p>She also made the best goulash and served it to us every time we came over. Sometimes we ate it with egg noodles. Sometimes with steamed potatoes. It was one of my favorite things to eat.</p>



<p>I imagine there are a lot of variations of this peasant-type dish that evolved from the countries in central Europe. This one is the closest to what I ate in Austria, though.</p>


<div class="wp-block-image is-style-default">
<figure class="aligncenter"><img decoding="async" width="800" height="1200" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash.jpg" alt="Goulash ladled into a bowl with cauliflower mash with an Instant Pot sitting in the background." class="wp-image-22816" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash.jpg 800w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-560x840.jpg 560w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-768x1152.jpg 768w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-620x930.jpg 620w" sizes="(max-width: 800px) 100vw, 800px"></figure></div>


<h2 class="wp-block-heading">What You'll Love About This Instant Pot Goulash</h2>



<p>Using a pressure cooker to make this goulash means you can buy inexpensive beef stew meat and it will magically transform into tender, juicy shreds of beef. Make it ahead of time, too! It falls into the same category as chili and curries – often better the next day.</p>



<h2 class="wp-block-heading">Ingredients to make Hungarian Goulash</h2>



<p>Tender pieces of beef stew meat covered in a rich, bell pepper-based sauce with two different kinds of paprika (sweet paprika and sweet Hungarian paprika), garlic, caraway seeds, and a hit of vinegar to give it a little tang. Tomato paste gives it even more richness and depth and won't make it too thick like tomato sauce would.</p>



<h3 class="wp-block-heading">Can I use a different kind of bell pepper?</h3>



<p>I highly recommend using red peppers or a sweet pepper that's orange or yellow.&nbsp;</p>



<p>A red pepper has a totally different taste than a green pepper. Don't use green peppers.</p>



<figure class="wp-block-image size-large"><img decoding="async" width="620" height="930" src="https://www.perrysplate.com/wp-content/uploads/2022/08/image-620x930.jpeg" alt="Top view of the styled bowl of Hungarian Goulash sitting on a burgundy napkin and a dark wicker charger." class="wp-image-29979" srcset="https://www.perrysplate.com/wp-content/uploads/2022/08/image-620x930.jpeg 620w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-560x840.jpeg 560w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-768x1152.jpeg 768w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-735x1103.jpeg 735w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-223x335.jpeg 223w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-231x347.jpeg 231w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-347x520.jpeg 347w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-427x640.jpeg 427w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-512x768.jpeg 512w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-640x960.jpeg 640w, https://www.perrysplate.com/wp-content/uploads/2022/08/image-720x1080.jpeg 720w, https://www.perrysplate.com/wp-content/uploads/2022/08/image.jpeg 800w" sizes="(max-width: 620px) 100vw, 620px"></figure>



<h2 class="wp-block-heading">How to make Hungarian Goulash</h2>



<ol class="wp-block-list">
<li>Trim any excess fat from the stew meat. Sprinkle sea salt and black pepper over the meat and toss to coat evenly.</li>



<li>Turn the Instant Pot to the High Saute setting and add 1-2 Tablespoons of ghee to the pot. When it is preheated, brown the meat in batches, adding a little ghee each time you start a new batch. Let them cook, undisturbed for 3-4 minutes. Flip them around and let them cook another 3-4 minutes until a crust forms. If you overcrowd the pot the meat won't develop that tasty, caramelized crust. It doesn't have to be cooked through.</li>



<li>Return all of the seared meat to the pot. Add the minced bell pepper and onion, garlic, both paprikas, caraway seed, and sea salt to the pot.</li>



<li>In a large liquid measuring cup, whisk together the red wine vinegar, tapioca flour, tomato paste, and the beef broth. Pour the liquid mixture into the pot and give the whole thing a good stir.</li>



<li>Seal the Instant pot, moving the steam valve to "sealing" and set it for Manual for 30 minutes. Let the steam release naturally for 10 minutes, and then manually release the rest of the steam by moving the steam valve to "venting".</li>



<li>Stir the goulash around and add the other cup of beef broth if you'd like a thinner consistency. Taste, and add more salt or a splash of red wine vinegar if you think it needs it.</li>
</ol>



<h2 class="wp-block-heading">Goulash Recipe Hungarian variations</h2>



<p>Despite the hot sauce-colored gravy, this Instant Pot goulash recipe isn’t spicy. </p>



<p>It's a little peppery from the black pepper and Hungarian paprika, but you can certainly make it spicy by adding more Hungarian spicy paprika and maybe some chili flakes.</p>



<h3 class="wp-block-heading">How to make this Recipe for Hungarian Goulash in the slow cooker</h3>



<ol class="wp-block-list">
<li>Sear the meat in a pan on the stove and use some beef broth to deglaze the pan, pouring everything into the slow cooker.</li>



<li>Add the minced bell pepper and onion, garlic, both paprikas, caraway seed, and sea salt to the pot.</li>



<li>In a large liquid measuring cup, whisk together the red wine vinegar, tapioca flour, tomato paste, and the beef broth. Pour the liquid mixture into the pot and give the whole thing a good stir.</li>



<li>Cook it on low for 5-6 hour.</li>



<li>Stir the goulash around and add the other cup of beef broth if you'd like a thinner consistency. Taste, and add more salt or a splash of red wine vinegar if you think it needs it.</li>
</ol>


<div class="wp-block-image is-style-default">
<figure class="aligncenter"><img decoding="async" width="800" height="1200" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2.jpg" alt="Another top view of the goulash over cauliflower mash ready to eat with a spoon inserted into the side." class="wp-image-22813" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2.jpg 800w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-720x1080.jpg 720w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-360x540.jpg 360w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-180x270.jpg 180w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-560x840.jpg 560w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-768x1152.jpg 768w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-620x930.jpg 620w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-735x1103.jpg 735w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-223x335.jpg 223w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-231x347.jpg 231w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-347x520.jpg 347w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-427x640.jpg 427w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-512x768.jpg 512w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-640x960.jpg 640w" sizes="(max-width: 800px) 100vw, 800px"></figure></div>


<h2 class="wp-block-heading">What to serve with goulash</h2>



<p>We ate it this particular day with some leftover&nbsp;<a href="https://www.perrysplate.com/2017/11/instant-pot-cauliflower-puree-with-rosemary-garlic.html" rel="noreferrer noopener" target="_blank">Instant Pot Cauliflower Puree with Rosemary &amp; Garlic</a>&nbsp;— a PERFECT COMBO.&nbsp;</p>



<p>But, unless you have two Instant Pots or prep one of the dishes ahead of time, it could be somewhat cumbersome making both at dinnertime.</p>



<p>You can also serve this Instant Pot beef goulash over <a href="https://www.perrysplate.com/wp-content/uploads/2020/03/IP-Lemon-herb-rice.jpg">rice</a>, baked potatoes, or gluten-free noodles.</p>



<p>And if you add a little more beef broth, you can eat it like a soup! It's commonly garnished with a dollop of sour cream, which is lovely, too.</p>



<h2 class="wp-block-heading">How to store this Goulash Instant Pot recipe</h2>



<h3 class="wp-block-heading">How to freeze Hungarian Goulash</h3>



<p>Absolutely. Goulash is one of those recipes that is sometimes better the second day -- like chili and Indian curry. Just store it in a freezer-safe airtight container for a few months and pull it out when you need a quick weeknight meal.</p>


<div class="wp-block-image is-style-default">
<figure class="aligncenter"><img loading="lazy" decoding="async" width="800" height="1200" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-4.jpg" alt="A spoonful of the goulash lifted out of the styled bowl -- view from the side." class="wp-image-22815" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-4.jpg 800w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-4-560x840.jpg 560w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-4-768x1152.jpg 768w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-4-620x930.jpg 620w" sizes="auto, (max-width: 800px) 100vw, 800px"></figure></div>


<h3 class="wp-block-heading">How to reheat this Hungarian Goulash Recipe</h3>



<p>Reheat this Goulash on the stovetop on medium heat until warmed throughout.</p>



<p>If you like this recipe, try another one of my beef Instant Pot recipes!</p>



<h2 class="wp-block-heading">More Beef Instant Pot Recipes on Perry's Plate</h2>



<p><a href="https://www.perrysplate.com/2022/06/gyro-inspired-shredded-beef-slow-cooker-or-instant-pot.html">Gyro-Inspired Shredded Beef</a> makes THE BEST Greek-inspired bowls and stuffed pitas!</p>



<p><a href="https://www.perrysplate.com/2022/01/copycat-chipotle-barbacoa-beef-slow-cooker-or-instant-pot.html">Copycat Chipotle Barbacoa Beef</a> is probably my favorite shredded beef taco meat. It's heavenly</p>



<p><a href="http://instant pot shred">Instant Pot Shredded Beef with Green Chile</a> is another fabulous one for taco night!</p>



<p><a href="https://www.perrysplate.com/2020/12/instant-pot-pot-roast-rosemary-gravy.html">Instant Pot Pot Roast with Rosemary Gravy</a> is another cozy option for winter served with potatoes or rice.</p>



<p><a href="https://www.perrysplate.com/2013/01/slow-cooker-steak-chili-aka-the-best-chili-ive-ever-eaten.html">The Best Steak Chili</a> is a winner at so many chili cook-offs! Whip it up quickly in your Instant Pot or low and slow with your Crock Pot.</p>



<p><a href="https://www.perrysplate.com/2019/03/instant-pot-corned-beef-and-cabbage-home-brined.html">Instant Pot Corned Beef</a> is a classic for St. Patrick's Day!</p>



<p><a href="https://www.perrysplate.com/2025/03/instant-pot-beef-stew.html">Instant Pot Beef Stew</a> is a classic beef stew with a ton of cozy flavor. </p>



<hr class="wp-block-separator has-css-opacity"/>



<p class="has-text-align-center"><em>If you make one of my recipes, I'd love to see! Post it on social media and tag me at @perrysplate or #perrysplate so I can send you some love!</em></p>



<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 1484px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 1484px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>


	<section id="mv-creation-488" class="mv-create-card mv-create-card-488 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-traditional-nutrition mv-create-has-image " style="position: relative;">
		
		<div class="mv-create-wrapper">

			
			<header class="mv-create-header">
				<img loading="lazy" decoding="async" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-720x720.jpg" class="mv-create-image no_pin ggnoads" data-pin-nopin="true" alt="Hungarian Goulgash (Instant Pot)" width="720" height="720" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-720x720.jpg 720w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-360x360.jpg 360w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-180x180.jpg 180w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-300x300.jpg 300w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-200x200.jpg 200w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-320x320.jpg 320w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-480x480.jpg 480w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-150x150.jpg 150w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-400x400.jpg 400w" sizes="auto, (max-width: 720px) 100vw, 720px" data-pin-media="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2.jpg"><div class="mv-pinterest-btn mv-pinterest-btn-right" data-mv-pinterest-desc="Hungarian%20Goulgash%20%28Instant%20Pot%29" data-mv-pinterest-img-src="https%3A%2F%2Fwww.perrysplate.com%2Fwp-content%2Fuploads%2F2017%2F11%2FPaleo-Instant-Pot-Goulash-2.jpg" data-mv-pinterest-url="https%3A%2F%2Fwww.perrysplate.com%2F2017%2F11%2Fpaleo-hungarian-goulash-instant-pot.html"></div>
<h1 class="mv-create-title mv-create-title-primary">Hungarian Goulgash (Instant Pot)</h1>

<div class="mv-create-times mv-create-times-3">

				<div class="mv-create-time mv-create-time-yield">
				<em class="mv-create-time-label mv-create-lowercase mv-create-strong">Yield: </em>
				<span class="mv-create-time-format mv-create-uppercase">Serves 8</span>
			</div>
	
						<div class="mv-create-time mv-create-time-prep">
				<em class="mv-create-time-label mv-create-lowercase mv-create-strong">Prep Time: </em>
				<span class="mv-create-time-format mv-create-uppercase"><span class="mv-time-part mv-time-minutes">25 minutes</span> </span>
			</div>
					<div class="mv-create-time mv-create-time-additional">
				<em class="mv-create-time-label mv-create-lowercase mv-create-strong">Additional Time: </em>
				<span class="mv-create-time-format mv-create-uppercase"><span class="mv-time-part mv-time-hours">1 hour</span> <span class="mv-time-part mv-time-minutes">5 minutes</span> </span>
			</div>
					<div class="mv-create-time mv-create-time-total">
				<em class="mv-create-time-label mv-create-lowercase mv-create-strong">Total Time: </em>
				<span class="mv-create-time-format mv-create-uppercase"><span class="mv-time-part mv-time-hours">1 hour</span> <span class="mv-time-part mv-time-minutes">30 minutes</span> </span>
			</div>
			
</div>
		<div class="mv-create-description">
			<p>No, not the American mesh of macaroni, ground beef, and spaghetti sauce, but authentic Hungarian goulash with tender beef pieces and fiery paprika sauce. Includes adaptation for a slow cooker, too!</p>
		</div>
		<div id="mv-create-488" class="mv-create-reviews" data-mv-create-id="488" data-mv-create-rating="4.5" data-mv-create-total-ratings="34" data-mv-rest-url="https://www.perrysplate.com/wp-json/"></div>
	<!-- This is a button so it inherits theme styles -->
	<form class="mv-create-print-form" method="get" target="_blank" action="https://www.perrysplate.com/wp-json/mv-create/v1/creations/488/print"><button class="mv-create-button mv-create-print-button" data-mv-print="https://www.perrysplate.com/wp-json/mv-create/v1/creations/488/print">Print</button></form>
			</header>

			<div class="mv-create-target mv-create-primary-unit"><div class="mv_slot_target" data-slot="recipe"></div></div>	<div class="mv-create-ingredients">
		<h2 class="mv-create-ingredients-title mv-create-title-secondary">Ingredients</h2>

								<div class="mv-create-ingredient-group" data-ingredient-group="0">
								<ul class="mv-create-ingredient-list">
											<li data-ingredient-index="0" data-ingredient-id="2985">
							2 - 2 ½ pounds beef stew meat, cut into ½-inch pieces						</li>
												<li data-ingredient-index="1" data-ingredient-id="2986">
							2 teaspoons sea salt, divided						</li>
												<li data-ingredient-index="2" data-ingredient-id="2987">
							½ teaspoon black pepper						</li>
												<li data-ingredient-index="3" data-ingredient-id="2988">
							2-4 Tablespoons ghee, bacon drippings, or grass-fed butter						</li>
												<li data-ingredient-index="4" data-ingredient-id="2989">
							2 red bell peppers, seeded and minced						</li>
												<li data-ingredient-index="5" data-ingredient-id="2990">
							1 large onion, minced						</li>
												<li data-ingredient-index="6" data-ingredient-id="2991">
							3 cloves garlic, minced						</li>
												<li data-ingredient-index="7" data-ingredient-id="2992">
							3 Tablespoons sweet paprika						</li>
												<li data-ingredient-index="8" data-ingredient-id="2993">
							1 teaspoon hot Hungarian paprika						</li>
												<li data-ingredient-index="9" data-ingredient-id="2994">
							1 teaspoon whole caraway seeds						</li>
												<li data-ingredient-index="10" data-ingredient-id="2995">
							3 Tablespoons red wine vinegar						</li>
												<li data-ingredient-index="11" data-ingredient-id="2996">
							2 Tablespoons tapioca flour						</li>
												<li data-ingredient-index="12" data-ingredient-id="2997">
							2 Tablespoons tomato paste						</li>
												<li data-ingredient-index="13" data-ingredient-id="2998">
							3 cups beef broth						</li>
										</ul>
			</div>
				</div>
		<div class="mv-create-hands-free"></div>
		<div class="mv-create-instructions mv-create-instructions-slot-v2">
		<h2 class="mv-create-instructions-title mv-create-title-secondary">Instructions</h2>
		<ol><li data-step-index="0" id="mv_create_488_1">Trim any excess fat from the stew meat. Sprinkle 1 teaspoon sea salt and the black pepper over the meat. Toss to coat evenly.</li><li data-step-index="1" id="mv_create_488_2">Turn the Instant Pot to the High Saute setting and add 1-2 Tablespoons of ghee to the pot. When it is preheated, brown the meat in 3 batches, adding a little ghee each time you start a new batch. Let them cook, undisturbed for 3-4 minutes. Flip them around and let them cook another 3-4 minutes until a crust forms. If you overcrowd the pot the meat won't develop that tasty, caramelized crust. It doesn't have to be cooked through.</li><li data-step-index="2" id="mv_create_488_3">Return all of the seared meat to the pot. Add the minced bell pepper and onion, garlic, both paprikas, caraway seed, and 1 teaspoon sea salt to the pot.</li><li data-step-index="3" id="mv_create_488_4">In a large liquid measuring cup, whisk together the red wine vinegar, tapioca flour, tomato paste, and 2 cups of beef broth. Pour the liquid mixture into the pot and give the whole thing a good stir.</li><li data-step-index="4" id="mv_create_488_5">Seal the Instant pot, moving the steam valve to "sealing" and set it for Manual - 30 minutes. Let the steam release naturally for 10 minutes, and then manually release the rest of the steam by moving the steam valve to "venting".</li><li data-step-index="5" id="mv_create_488_6">Stir the goulash around and add the other cup of beef broth if you'd like a thinner consistency. Taste, and add more salt or a splash of red wine vinegar if you think it needs it.</li><li data-step-index="6" id="mv_create_488_7">Serve with desired side dish.</li></ol>	</div>
	<div class="mv-create-notes mv-create-notes-slot-v2">
		<h2 class="mv-create-notes-title mv-create-title-secondary">Notes</h2>
		<div class="mv-create-notes-content">
			<p><p>Nat's Note: A slow cooker version of this recipe is featured in my cookbook on page 162. If you'd like to use a slow cooker, sear the meat in a pan on the stove and use some beef broth to deglaze the pan, pouring everything into the slow cooker. Continue as instructed and cook it on low for 5-6 hour.</p></p>
		</div>
	</div>
		<div class="mv-create-products">
			<h2 class="mv-create-products-title mv-create-title-secondary">Recommended Products</h2>

							<p class="mv-create-affiliate-disclaimer">As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.</p>
			
			<ul class="mv-create-products-list">
				
				<li class="mv-create-products-listitem">
					<a class="mv-create-products-link" href="https://www.amazon.com/Instant-Pot-Multi-Use-Programmable-Pressure/dp/B00FLYWNYQ/ref=as_li_ss_tl?dchild=1&amp;keywords=instant+pot&amp;qid=1584646359&amp;sr=8-3&amp;linkCode=ll1&amp;tag=perpla-20&amp;linkId=95f06876f9f6ea9d4da41462d1f0fcbe&amp;language=en_US" rel="nofollow noopener" target="_blank">
													<div class="mv-create-products-imgwrap" id="img-wrap-2533">
																	<img loading="lazy" decoding="async" class="mv-create-products-img obj-fit no_pin ggnoads" src="https://m.media-amazon.com/images/I/41OFXY6pMRL._SL500_.jpg" alt="Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 6 Quart" nopin="nopin" height="240" width="240">
															</div>
												<div class="mv-create-products-product-name">
							Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 6 Quart						</div>
					</a>
				</li>

							</ul>
		</div>
		
		</div>

		<footer class="mv-create-footer">
			
<div class="mv-create-footer-flexbox">

			<div class="mv-create-copy">&copy; Natalie Perry</div>	
	<div class="mv-create-categories">

		
					<span class="mv-create-category"><strong class="mv-create-uppercase mv-create-strong">Category:</strong> Austrian &amp; German</span>
		
	</div>

	<img loading="lazy" decoding="async" src="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-735x1103.jpg" alt="" data-pin-description="" class="mv-create-pinterest no_pin ggnoads" width="735" height="1103" srcset="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-735x1103.jpg 735w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-720x1080.jpg 720w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-360x540.jpg 360w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-180x270.jpg 180w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-560x840.jpg 560w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-768x1152.jpg 768w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-620x930.jpg 620w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-223x335.jpg 223w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-231x347.jpg 231w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-347x520.jpg 347w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-427x640.jpg 427w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-512x768.jpg 512w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2-640x960.jpg 640w, https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2.jpg 800w" sizes="auto, (max-width: 735px) 100vw, 735px" data-pin-media="https://www.perrysplate.com/wp-content/uploads/2017/11/Paleo-Instant-Pot-Goulash-2.jpg">
</div>
		</footer>

		
				<div class="mv-create-checklists" data-creation-id="488"></div>
		
	</section>

	


<h2 class="wp-block-heading">WATCH: Traditional Hungarian Goulash Recipe</h2>



<div class="wp-block-mv-video"><div class="mv-video-target mv-video-id-wzsmmxqate2zzfejord4" data-video-id="wzsmmxqate2zzfejord4" data-ratio="16:9" data-volume="70"></div></div>



<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 4428px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 4428px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>



<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>



<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 36px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 36px; left: 53px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>



<p><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 4428px; left: 28px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span><span style="border-top-left-radius: 2px; border-top-right-radius: 2px; border-bottom-right-radius: 2px; border-bottom-left-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font-style: normal; font-variant-caps: normal; font-weight: bold; font-stretch: normal; font-size: 11px; line-height: 20px; font-family: 'Helvetica Neue', Helvetica, sans-serif; color: #ffffff; background-image: url(data:image/svg+xml; base64,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); background-size: 14px 14px; background-color: #bd081c; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; border: none; -webkit-font-smoothing: antialiased; top: 4428px; left: 28px; background-position: 3px 50%; background-repeat: no-repeat no-repeat;">Save</span></p>
<p>The post <a href="https://www.perrysplate.com/2017/11/paleo-hungarian-goulash-instant-pot.html">Instant Pot Hungarian Goulash Recipe</a> appeared first on <a href="https://www.perrysplate.com">Perry&#039;s Plate</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.perrysplate.com/2017/11/paleo-hungarian-goulash-instant-pot.html/feed</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
	</channel>
</rss>
