Erythritol sweetener

Does anyone remember these? I posted them YEARS ago and called these “Tortured Strawberries” It’s a chocolate covered strawberry dipped in marshmallow fluff AND THEN TOASTED WITH A TORCH. Yes, for real. And, yes, it’s as good as it sounds. PSSST: There’s a way to make these low-carb and keto-friendly!

The biggest setback in making a paleo, low-carb, or keto pumpkin pie is the crust. So, let’s ditch the crust. The filling is where it’s at anyway, right? And who could say no to a pumpkin “pie” topped with toasted marshmallow fluff? The answer is NO ONE.

Steve and I went to New York the first week of July and ate ourselves silly. We made a few trips to the gelato stands, and I totally fell in love with the pistachio gelato. I had to come home and make a cleaned-up Dairy Free Pistachio Ice Cream. (Or “mustachio”, like my 3-year-old calls …

I can’t tell you how excited I am about these paleo cookies. AND the cookbook it came from. Normally I’m not a huge fan of paleo chocolate chip cookies because the texture is usually way off, which makes me sad — particularly because chocolate chip cookies are my favorite. This recipe is super, though — …

I’ve wanted to get on the watermelon lemonade bandwagon for a LONG time, but lemonade usually has a ton of sugar. (When I consume sugar I’d rather eat it than drink it.) Since I started tinkering with low-carb sweeteners like erythritol and xylitol, I wanted to try out a variation of watermelon lemonade that wouldn’t …

I’ve been on a quasi keto kick lately and dabbling in some low-carb dessert action. (Mostly eating keto chocolate. Thanks Lily’s.)  After such a great response for the White Chocolate Raspberry Fat Bombs I shared last year, I wanted to make another kind of fat bomb — a chocolate version. Keto chocolate treats are super …

I have a confession: I’ve been leery of fat bombs for a long time. Don’t know what fat bombs are? They’re little sugar free, keto friendly treats that are mostly made of healthy fats, like coconut oil, and are super popular in the low carb high fat camp. Or those that follow a ketogenic diet. …