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Low-Carb

Bacon Roasted Chicken & Cauliflower Soup

Last week I was sitting with Steve in the Orange County airport craving this cauliflower soup. Or a salad. Or even a piece of fresh fruit. We spent last weekend attending the Natural Products Expo (Expo West) in Anaheim, CA, and used this as an excuse to have a kid-free vacation. The SECOND kid-free vacation we’ve …

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Shredded Red Curry Chicken with Slaw (Instant Pot or Slow Cooker)

I’ve been craving Thai lately, but eating Thai in a restaurant is almost impossible on Whole30 because I’m willing to bet those sweet, creamy curry sauces aren’t compliant. But they’re SOOOOO good. I think one of my first post-Whole30 meals is going to be Thai take out from the place around the corner.

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Kale Caesar Salad with Garlic Shrimp and Crispy Prosciutto

I read somewhere that kale Caesar salad ought to be phased out in 2017, but I’m not one to stay ahead in food trends, i.e. the Buffalo Chicken Ranch Bake I posted last week which was my first buffalo chicken anything. I also won’t stop eating something I love because someone says it’s going out of …

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Paleo Strawberry Souffles (4 Ingredients!)

These tasty cloud-like strawberry soufflés are only FOUR ingredients! They’re paleo friendly and easily made keto/low-carb, too. **This recipe was updated and rewritten on 2/10/21 for more clarity & consistency.** I think we’ve been conditioned as a culture to fear souffle baking. How many cartoons did you watch as a kid where it showed a …

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