Skip to Content

Gluten-Free Pumpkin Salted Caramel Crepe Cake

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

This, guys.

The entire reason I even made the Paleo Salted Caramel Sauce and Paleo Pumpkin Butter I posted earlier this week was for this crepe cake.

It’s gluten-free, dairy-free, and naturally-sweetened, too! (You’d never know. Honest.)

Have you ever made a crepe cake? (Have you ever made crepes? Please say yes.) I’ve always wanted to make a crepe cake, and I feel it’s a travesty that I never have, considering I’ve probably made thousands of crepes in the last 15 years.

That’s not an exaggeration.

I learned how to make them from a lady named Gulya when I was in Russia during fall semester of 2000. (Ouch. #old) I posted Gulya’s crepe recipe, with a little gluten-free tweaking, and that has been my jumping off point for all crepe-related recipes. Like the Gluten-free Maple Crepes with Spiced Apples I posted recently. *swoon*

You might be wondering why these crepes aren’t paleo. Well, I haven’t found one yet that I like that resembles a crepe rather than an omelet. I’ll work on it and get back to you. In the meantime I make gluten-free ones. Right now I’m using King Arthur’s Gluten Free Flour Blend Recipe (3 cups brown rice flour, 1 potato starch, 1/2 cup tapioca flour/starch) and it works great so far and the ingredients are easy to find.

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

OK, so, let’s talk about crepe cakes. A crepe cake is just a stack of crepes with filling in between the layers. That’s it. It only takes about 20 crepes, too, so if you just want to go out and by pre-made crepes, you can totally do that.

It might be impossible to find ones that need to fit a specific nutritional need, like gluten-free or dairy-free, though. Luckily making them isn’t hard once you get a few under your belt.

One of these days I’ll post a step-by-step tutorial on crepe-making with lots of tips. Until then — the best piece of advice I can give you is to not be discouraged if the first couple don’t turn out well. According to some crepe-making law of the universe, the first couple always turn out weird. Always. Also, if the crepe begins to rip or fall apart when you try to flip it, then it’s not ready to be flipped.

Like I said, you only need 20 for this. The recipe down there makes more than that to give you some wiggle room and to have a few leftover for breakfast the next morning. (You’re welcome.)

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

For this you’ll also need to make a batch of Paleo Salted Caramel Sauce and Paleo Pumpkin Butter. I made both of those almost a week before I assembled the cake. They keep so patiently in the fridge.

Grab a pretty plate or a cake stand and start layering, alternating the pumpkin butter and the caramel between the layers. It’ll need to chill for a couple hours after this.

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

Whip up some pumpkin spiced coconut cream and dump it all on top. I’ve always been lukewarm when it comes to whipped coconut cream. I tolerate it when I need to, but I’m so in love with actual whipped cream that I usually just use the real thing.


This version may have changed my mind. I kept licking my fingers and couldn’t believe how good it was. You’ll love it.

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

Slice it up! See how rad it looks when you slice it? It slices really easily and cleanly, too.

Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |

This tastes a lot like pumpkin pie, which surprised me.You NEED to make this — especially if you’re in charge of dessert and you need to make a gluten-free, dairy-free dessert!

Here are a couple more gluten-free dessert options for you — Gluten-Free Pumpkin Roll and Gluten-Free Angel Food Cake over on Meaningful Eats!Pumpkin Salted Caramel Crepe Cake (Gluten-Free and Dairy Free) |



If you make this recipe, be sure to post it to social media and tag me at @perrysplate or #perrysplate so I can send you some love!

Pumpkin Salted Caramel Crepe Cake with Spiced Coconut Cream

Pumpkin Salted Caramel Crepe Cake with Spiced Coconut Cream

Yield: Serves 10
Prep Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes

If you're avoiding gluten and dairy, the holidays don't have to be a bummer. This crepe cake is a show stopper, whether you're GF or not!


For the crepes:

  • 2 14-ounce cans of full-fat coconut milk
  • 12 eggs
  • 1 3/4 cup gluten-free flour blend
  • 2/3 cup pumpkin puree (canned is fine)
  • 1 Tablespoon pumpkin pie spice
  • 1/2 cup coconut sugar
  • 2 teaspoon sea salt
  • Coconut oil, for cooking

For the spiced coconut cream:

  • 1 1/2 cup chilled coconut cream
  • 2 Tablespoons pumpkin puree (canned is fine)
  • 2 Tablespoons pure maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon pumpkin pie spice, plus more for dusting
  • Pinch of sea salt

For assembly


  1. First, make the crepe batter. Using a blender is the fastest and most efficient way of whipping up the batter. However, the ingredients listed above won't all fit in one blender pitcher. You'll need to make half of the batter at a time. (Sorry. A pain, I know. You could always put the whole thing in a stand mixer with the whip attachment, but make extra sure the bottom gets scraped well. It's harder to pour the batter from the bowl when you're cooking, though.)
  2. Put half the amount of each crepe ingredient into a blender in the order listed -- except the coconut oil). Blend for 1-2 minutes until fully combined. Let the batter sit for 5-10 minutes to allow the bubbles to subside.
  3. Heat a 10-inch nonstick skillet over medium heat. (Seriously, use a nonstick or you'll be really upset.) Brush the skillet lightly with coconut oil. Pour about 1/3 cup of batter into one side of the skillet and immediately tilt and swirl the pan until the bottom is coated evenly in the batter.
  4. Cook the crepe for a few minutes until the sides are golden brown and the top appears to be dry. Using a heat-safe rubber spatula, scrape around the sides of the crepe to loosen it from the pan and under the center. If it loosens easily it's ready to flip. Flip it over and let it cook for another minute or two. Transfer the crepe to a plate.
  5. Repeat with remaining crepe batter, brushing the pan lightly with coconut oil, and adjusting the heat as needed. The batter should sizzle, but not splatter, when it hits the skillet.
  6. When you're done with that batch of crepes, count to see how many nice, round ones you have. If you have 20, you're done! If you need more, then make another batch of batter and cook up more crepes and imagine how amazing breakfast is going to be tomorrow morning with the extra crepes.
  7. Allow the crepes to cool.
  8. Lay one crepe on a pretty plate or a cake stand. Spread about a Tablespoon of pumpkin butter evenly on the crepe, leaving a 1/4-inch border. Lay a crepe over the pumpkin butter and spread a couple of teaspoons of caramel sauce on that crepe. Repeat the layering until you've used 20 crepes.
  9. Cover the crepe cake with plastic wrap and chill for about 2 hours, up to 12 hours.
  10. Make the coconut cream by whipping the chilled coconut cream in a medium bowl with an electric mixture until fluffy. Add the remaining ingredients and beat well, for about 30 seconds until everything is incorporated and the mixture is fluffy again. Chill until ready to use.
  11. When you're ready to serve the cake, remove it from the fridge and pile the coconut cream on top. Sprinkle it with a bit of pumpkin pie spice, if desired.
  12. Slice and serve with remaining caramel sauce.
  13. Cover and chill the leftovers.
Paleo Pumpkin Butter
Wassailed Homemade Cranberry Sauce

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe