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green onions

  • GF Ramen Noodles with Shrimp
  • Spaghetti Squash and Chicken Casserole
  • Easy Paleo Pad Thai
  • Southwestern Coleslaw
  • Chipotle Shrimp & Pineapple Bowls with Coconut Vinaigrette
  • Paleo Turkey Bacon Ranch Chowder
  • Roasted Potato Salad with Dill Scallion Vinaigrette
  • Balsamic Bacon and Artichoke Dip
  • Thai Roasted Sweet Potatoes with Coconut & Lime
  • Best Butternut Squash Soup Recipe
  • Guacamole Chicken Salad
  • Loaded Roasted Chile Guacamole
  • Grilled Corn Salad with Cucumber, Avocado, and Feta

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

More about me

What's New?

  • Smoked Pulled Pork Salad with Mango Chipotle Vinaigrette
  • Crispy BBQ Pulled Pork Salad with Jalapeño Ranch
  • Sheet Pan Harissa Chicken Thighs with Roasted Carrots, Butternut, and Garlic Yogurt Sauce
  • Homemade Coffee Creamer: Classic or Dairy Free (plus flavor options)

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