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  • Creamy Toasted Coconut Trifle
  • Toasted Coconut Popcorn with Lime
  • Coconut Almond Crusted Fish with Tropical Sweets & Reds Mash
  • Caramel Chocolate Tart
  • Gluten Free Pumpkin Cookie Recipe
  • Healthy Meal Plan #48
  • How to Make Chocolate Crepes
  • Pumpkin Chorizo Chili
  • Jamaica Juice (Hibiscus Water)
  • Cranberry Orange White Chocolate Popcorn
  • Butternut Squash Pasta Sauce
  • Peanut Butter Protein Bites
  • Easy Instant Pot Mashed Potatoes (No Drain)
  • Our Favorite Herbal Teas
  • Greek Steak Kabob Recipe
  • Mini Pumpkin Pie without Crust (Instant Pot recipe)
  • Loaded Chai Caramel Popcorn (Dairy & Gluten-Free)
  • Golden Milk Latte Recipe with Chai & Collagen
  • Dark Chocolate Paleo Pancakes
  • Creamy Butternut Squash Soup
  • Best Green Smoothie Recipe
  • Blender Hot Chocolate (Vegan & Keto Options)
  • Paleo Edible Cookie Dough
  • Homemade Ranch Seasoning + Paleo Ranch Dressing

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

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What's New?

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