What We Eat Weekly

Weekly Healthy Family-Friendly Meal Plans at Perry's Plate! Gluten-Free & (Mostly) Dairy-Free recipes | perrysplate.com #weeklymeals #mealplan #mealprep

Here you’ll find our weekly dinner plan! Almost all of our dinners are gluten-free and most are grain-free and dairy-free or can be easily converted. Some weeks we do well sticking to plan, and some weeks…. well, you know. Life happens.

The “coming soon” meals mean I’m doing photos and will have links added as I publish those recipes.

Dinner Menu for Week of Nov 15th:

Monday

Tuesday

Wednesday

Thursday 

  • Turkey & cauliflower stir fry (see notes)
  • Asian Salad kit
  • Leftover Apple-Squash Soup

Friday

Saturday

  • Birthday party for our newly minted 11-year-old! Pizza, backyard s’mores, and night games.

Sunday

  • Leftover shredded chicken for taco salads

Weekly Notes:

  • Monday’s stir-fry is a freezer leftover from a past “Costco run” dinner night. I used the rest of the frozen seasoned Cauliflower Rice Stir Fry and mixed it with some browned ground turkey with some fresh ginger & coconut aminos and green onions. Super fast to put together!

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