I never expected the words “cake” and “cookies” to be in the title of a recipe that’s actually pretty healthy.
I’ve seen breakfast cookies floating around the blogosphere, and they piqued my curiosity. Many were still sugar-filled and glorified oatmeal cookies until I came across a recipe on Pinterest from Joy the Baker. She adapted a (non-breakfast) cookie recipe from Heidi at 101 Cookbooks and made it into a breakfast cookie. I took Heidi’s recipe and made my own breakfast adaptation, cutting the maple syrup in half and further tweaking it.
Two surprises:
1. These were not little bricks. Nor were they dry. The coconut oil keeps them very moist and filling. I’m sure the carrots help, too.
2. Even after cutting the maple syrup by half, they were still very sweet! Sweeter than the granola I usually make.
OK, three surprises…
3. They passed my husband’s inspection. Steve holds a pretty high standard when it comes to stuff like this, and even he agreed that they weren’t too bad for first thing in the morning.
Cookies for breakfast that I love and can feel good about. I think my wildest dreams just came true. I’d totally eat these No Bake Power Cookies from Alisa at Go Dairy Free, too. Because, options.
And if I made these Gluten-Free Breakfast Donuts from Sandi at Fearless Dining, I could legitimately call donuts a breakfast food!

Carrot Cake Breakfast Cookies
Ingredients
- 1 cup flour (see note)
- 1 cup gluten-free rolled oats
- 1 T milled flax (optional)
- 1 tsp baking powder
- 1 tsp cinnamon
- scant 1/2 tsp sea salt
- 1/3 cup chopped nuts
- 1/3 cup unsweetened coconut
- 1 cup shredded carrots
- 1/2 cup coconut oil, warmed until just melted
- 1/4 cup real maple syrup
- 1 tsp grated fresh ginger
Instructions
- Preheat oven to 375 degrees F and prepare two baking sheets with nonstick spray, silicone liners, or parchment paper.
- In a large bowl combine the flour, oats, flax, baking powder, cinnamon, and salt. Whisk to combine. Add nuts, coconut, and carrots to dry ingredients. Mix well.
- In a small saucepan, heat coconut oil over low heat just until melted. Add maple syrup and ginger to the pan.
- Pour wet ingredients into the dry and stir until well-combined. It may seem that there isn't enough moisture at first, but keep working the dough and you should be fine.
- Drop by 2-tablespoon amounts on prepared baking sheets, and bake for 10-12 minutes or until the cookies are barely golden brown. (Mine browned on the bottom more quickly than the top, so keep an eye on them.)
Notes
Nat's Note:
1. Feel free to use any kind of flour here. The original recipe called for whole wheat pastry flour. I used half spelt flour and half almond flour. I would use at least 1/2 cup of wheat or spelt as the cookies do not have eggs as a binder, and you'll need a bit of gluten to hold them together. If gluten is an issue, try using almond or coconut flour and adding an egg to the dough.
2. Make sure to make the dough balls tight as the cookies are quite crumbly. And don't press all the dough into a pan. It won't come out in nice squares. (At least with the flour combo I use. Adding an egg or more glutenous flour may help.)
Lauren
Thursday 22nd of September 2016
These look awesome but I don't love the texture of coconut. I'm wondering if you removed it if they would not hold together? If so, any suggestions for a substitute? I've been wanting to try these for a while, they look so yummy:) Thanks!
Valerie
Sunday 11th of September 2016
I just tried these this morning and found them fairly tasty, even with a few modifications: - I ran out of oats, so I subbed the remaining half of the oats with wheat bran. - I didn't have any coconut oil and didn't want to run to the store for it, so I used half olive oil and half apple sauce.
Ashley
Sunday 1st of May 2016
Not sure why anonymous person above is concerned about the oil content in these particular cookies...I've been looking at cookie recipes online for the past half hour, and there are MANY more recipes out there that have considerably higher calorie counts and the more unhealthy trains fats than these cookies!! I'm pretty sure the overweight population in our country would NOT be googling recipes with mostly healthy ingredients ;) and if they do- hopefully they come across this recipe, as it's most likely an option that's more beneficial to their healthy for a dessert/BREAKFAST than their usual nutritional choices! I am currently baking these with a little extra flax (a flax-egg) and some mashed banana to help hold it together...yumm
Anonymous
Saturday 31st of October 2015
HALF A CUP OF OIL?!? That's nuts. That's 1000 calories with that one ingredient alone. No wonder Americans are overweight.
Natalie Perry
Monday 2nd of November 2015
It's coconut oil which doesn't react the same way in the body because of its medium-chain fatty acids. Also, not all calories are equal and healthy fats are not the reason Americans are overweight. Please do your research before lashing out (anonymously) online.
Pookie
Monday 13th of April 2015
Sorry, this recipe doesnt work. Even with an added egg they fall apart! Looks like the picture but wont hold together. Too bad since they taste nice, just NOT a cookie
Natalie Perry
Monday 11th of May 2015
I'm sorry you had such bad luck with these! Yes, they are a bit crumbly.