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Frosty Pumpkin Pie Shots

Frosty Pumpkin Pie Shots - www.PerrysPlate.com Frosty Pumpkin Pie Shots | pumpkin recipes | paleo desserts | paleo treats | dairy free dessert | blender treats

Remember that frozen pumpkin stuff in a blender I’ve been teasing you with on Facebook and Instagram?

It’s time, friends. I’m really excited about this one.

Especially since it starts off looking like this:

Frosty Pumpkin Pie Shots | pumpkin recipes | paleo desserts | paleo treats | dairy free dessert | blender treats

I know, right? Good grief.

And they’re actually not too bad for you. Maybe even… *gasp* healthy. They’re also vegan, grain-free, and nut-free. I think just about everyone will be happy with this one.

Oh, and they taste like frozen pumpkin pie.

Have a delicious and grateful Thanksgiving!!

Psst… if you want to make homemade pumpkin puree, check out this post — How to Cook Pumpkin in an Instant Pot.

If you like this, then you’ll love my Paleo Chocolate Blender Ice Cream or my 5-Minute Strawberry Paleo Ice Cream!

Frosty Pumpkin Pie Shots - www.PerrysPlate.com

Frosty Pumpkin Pie Shots

Pumpkin pie in the form of a dairy-free and paleo-friendly frozen treat! I'll take 8, please.

Ingredients

  • 1/3 cup coconut milk
  • 1/2 cup pumpkin puree
  • 1/2 of an avocado
  • 3 dates, pitted and halved
  • 2-3 Tablespoons pure maple syrup
  • 1 1/2 teaspoons pumpkin pie spice
  • 1 teaspoon vanilla extract
  • About 3 cups of ice cubes

Instructions

  1. Combine all ingredients (except the ice) in your power blender (i.e. Vitamix, Blendtec) and blend until smooth, scraping the sides if necessary. (If you use a Blendtec, run the "sauces" program twice, scraping the sides between runs.)
  2. Add the ice, about 3 cups, or until the contents of the blender measures around 4 or 4 1/2 cups.
  3. Blend again (use the "ice cream" program on your Blendtec twice), pushing the ice down if necessary.
  4. Divide into glasses and serve immediately.
Frosty Pumpkin Pie Shots | pumpkin recipes | paleo desserts | paleo treats | dairy free dessert | blender treatsFrosty Pumpkin Pie Shots | pumpkin recipes | paleo desserts | paleo treats | dairy free dessert | blender treats

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Leonore

Saturday 5th of April 2014

I wanted it to getting back your ex girlfriend look like a mad scorned fool that is immature and bitter. Do you preferr an exotic meal in five-star hotels or a supremely delicious fruit-cake from a bakeey nearby? You may worry that your girlfriend tends to be neurotic and analytical. Handbags, purses and beltsBeautiful handbags are hard to getting back your ex girlfriend forget and a tattoo will push you farther and farther away from one them as possible.

Katrina @ Warm Vanilla Sugar

Tuesday 20th of November 2012

These sound totally lovely!

Cara

Tuesday 20th of November 2012

Love this recipe!! I would even venture to say that *some* people (not you, not me of course!) could easily throw some rum or bourbon in the blender for a treat :) This recipe is all around delish and I love how healthy it is!

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