Frosty Pumpkin Pie Shots

Remember that frozen pumpkin stuff in a blender I’ve been teasing you with on Facebook and Instagram?

It’s time, friends. I’m really excited about this one.

Especially since it starts off looking like this:

I know, right? Good grief.

And they’re actually not too bad for you. Maybe even… *gasp* healthy. They’re also vegan, grain-free, and nut-free. I think just about everyone will be happy with this one.

Oh, and they taste like frozen pumpkin pie.

Have a delicious and grateful Thanksgiving!!

Psst… if you want to make homemade pumpkin puree, check out this post — How to Cook Pumpkin in an Instant Pot.

If you like this, then you’ll love my Paleo Chocolate Blender Ice Cream or my 5-Minute Strawberry Paleo Ice Cream!

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Frosty Pumpkin Pie Shots

Pumpkin pie in the form of a dairy-free and paleo-friendly frozen treat! I'll take 8, please.

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Ingredients

• 1/3 cup coconut milk
• 1/2 cup pumpkin puree
• 1/2 of an avocado
• 3 dates, pitted and halved
• 2-3 Tablespoons pure maple syrup
• 1 1/2 teaspoons pumpkin pie spice
• 1 teaspoon vanilla extract
• About 3 cups of ice cubes

Instructions

1. Combine all ingredients (except the ice) in your power blender (i.e. Vitamix, Blendtec) and blend until smooth, scraping the sides if necessary. (If you use a Blendtec, run the "sauces" program twice, scraping the sides between runs.)
2. Add the ice, about 3 cups, or until the contents of the blender measures around 4 or 4 1/2 cups.
3. Blend again (use the "ice cream" program on your Blendtec twice), pushing the ice down if necessary.
4. Divide into glasses and serve immediately.

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