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  • Chicken Teriyaki and Rice
  • How to make Beef Stew in Instant Pot
  • Soft Gingerbread Latte Cookies
  • Healthy Meal Plan #52
  • Farro Salad with Feta
  • 30 Recipes for Blackstone Griddle
  • How to Make Chocolate Crepes
  • How to Make Smoked Cream Cheese
  • Red Pepper Tomato Soup
  • Curry Coconut Shrimp
  • Healthy Meal Plan #44
  • Greek Style Salmon
  • Pumpkin Chocolate Chip Cookies (Gluten Free)
  • Weekly Meal Plan #40
  • Spicy Shrimp Sushi Bowl
  • Healthy Meal Plan #39
  • Strawberry Frozen Greek Yogurt Recipe
  • Healthy Meal Plan #37
  • Healthy Meal Plan #36
  • Creamy Toasted Coconut Trifle
  • Coconut Milk Chia Seed Pudding
  • Healthy-ish Gluten Free Holiday Cookies
  • Ground Turkey Bowls with Coconut Rice
  • Butternut Squash Pasta Sauce
  • 10-Minute Smoked Salmon Tacos
  • Grilled Veggie Salad with Chicken
  • Peanut Butter Protein Bites
  • Thai Steak Kabobs with Coconut Curry Sauce
  • Chewy Gluten-Free Peanut Butter Oatmeal Cookies (Vegan option)
  • Healthy Meal Plan #24
  • 17 Favorite Homemade Spice Blends
  • 12 Best Grilled Chicken Recipes
  • Pineapple Salmon Curry
  • Baked Pesto Chicken & Vegetables
  • Paleo Meal Plan #22
  • Chipotle Barbacoa Beef Copycat Recipe
  • Keto Chocolate Nuggets (Nut-Free)
  • Peppermint Chocolate Bark
  • Chorizo Hashbrown Breakfast Casserole with 10-min Hollandaise
  • Paleo Meal Plan #20
  • Instant Pot Mashed Sweet Potatoes with Orange-Chili Butter
  • Paleo Meal Plan #19

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

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What's New?

  • Homemade Shrimp Tacos
  • Chicken Teriyaki and Rice
  • How to make Beef Stew in Instant Pot
  • Caramel Chocolate Tart

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