Archive for the ‘30 Minutes and Under’ Category

• Grilled Asparagus and Orange Salad May 23, 2013
• Five Spice Steak with Ginger Butter + Nambe Giveaway April 29, 2013
• Seasoning for Sweet Potato Fries (and other things) April 16, 2013

• 10-minute Sun-Dried Tomato and Spinach Omelet April 4, 2013
• Italian Sausage and Cauliflower Rice March 25, 2013
• Paleo Piña Colada March 18, 2013

• Massaged Kale = Happy Kale March 11, 2013
• Nutty Cinnamon Chocolate Truffle Squares February 25, 2013
• Cilantro-Lime Quinoa with Spicy Almonds February 15, 2013

• Cold Remedy Chicken Soup February 11, 2013
• How to Make Coconut Milk (It’s easy, really.) February 7, 2013
• Butternut Squash and Black Bean Enchilada Skillet for Tasty Kitchen February 4, 2013

• Quick Black Bean & Green Chile Soup January 22, 2013
• Leek & Brussels Sprout Fritters January 18, 2013
• Blender Hot Chocolate (Dairy-free and naturally sweetened!) January 7, 2013

• No-Fuss Holiday Treats to Share December 10, 2012
• Frosty Pumpkin Pie Shots + Cara’s Clean Eating Cocktail Party November 20, 2012
• 5-Minute Maple-Ginger Glazed Pecans November 14, 2012

• Gluten-Free Pumpkin Chocolate Chip Pancakes October 29, 2012
• Simple Marinated Cucumbers + Why Vinegar May Save Your Dish October 25, 2012
• Best. Sloppy Joe’s. Ever. October 19, 2012

• Brussels, Sausage, & Apple Hash + A Peek into My Real Life October 10, 2012
• Ginger-Garlic Salmon & Asian Cabbage Salad + A gift for all of you! October 2, 2012
• How to Make a Great Trail Mix (Hiking not necessary) September 26, 2012

• BLT Quesadilla Wrap September 19, 2012
• Grilled Summer Squash Salad September 7, 2012
• Quinoa Salad with Shrimp and Feta August 14, 2012

• Guacamole Chicken Salad August 7, 2012
• Melon Salad with Ginger-Mint Dressing July 23, 2012
• Popcorn-Crusted White Fish + Salad-in-a-Jar July 16, 2012

• Customizable Omelet Cups July 2, 2012
• Ambrosia French Toast with Blueberry-Orange Relish (Dairy-Free) June 11, 2012
• Loaded Roasted Chile Guacamole June 1, 2012

• Spring Greens & Strawberry Salad + Maple Vinaigrette April 20, 2012
• Creamy Spinach & Avocado Pasta (“Green Noodles”) April 11, 2012
• Spicy Corn Fritters March 22, 2012

• The Morning Smoothie (for people who hate green smoothies) March 16, 2012
• Carrot Cake Breakfast Cookies (Vegan) March 2, 2012
• Homemade Nutella + Weekly Menu Plans! February 22, 2012

• Tropical Fish Tacos with Pineapple Salsa February 21, 2012
• Swiss Mushroom Turkey Melts January 16, 2012
• New Years Eve Bites + White Chocolate Coconut Pistachio Bark December 29, 2011

• The Idaho Burger + Crispy-Thin Hash Browns – For You, Dad. October 18, 2011
• Salmon BLT with Spicy Garlic Mayo October 14, 2011
• Creamy Dilled Foil-Packet Fish September 22, 2011

• BLT Chicken Salad with Warm Bacon Dressing August 26, 2011
• Creole Salmon Lettuce Wraps with Grilled Squasho de Gallo August 10, 2011
• Pesto Zucchini "Spaghetti" August 5, 2011

• CSA Wednesdays: Zucchini & Summer Squash + Spicy Zucchini with Anchovies August 3, 2011
• CSA Wednesdays: Carrots & Beets + Candy-Striped Beet and Carrot Slaw July 20, 2011

• Hi, I'm Natalie! Welcome to my site! Read more about us, our progression to a paleo lifestyle, or browse our paleo recipes. Thanks for stopping by!

• Follow Me:

  

• perrysplate on instagram

  perrysplate

  8

  0
  
  perrysplate

  28

  2
  
  perrysplate

  27

  2
  

• Where to find great coconut oil

  

• Paleo Favorites!

  • 
  • 
  • 
  • 
  • 

• Create a Whole Food Household!

  
• 
• 
• 
• 
  This work is licensed under a Creative Commons Attribution 3.0 United States License. All photos and recipes are property of Natalie Perry (Perry's Plate) unless otherwise stated.