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  • Paleo Meal Plan #22
  • Apple Cranberry Crisp with Oatmeal Topping
  • Healthy Meal Plan #50
  • Healthy Meal Plan #48
  • Crock Pot White Chicken Chili
  • Pumpkin Chorizo Chili
  • Weekly Meal Plan #40
  • Easy Cabbage Roll Soup Recipe (Instant Pot or Stove Top)
  • Thai Shrimp Coconut Soup
  • Chewy Gluten Free Ginger Cookies
  • Peanut Butter Protein Bites
  • Healthy Meal Plan #24
  • Moroccan Paleo Turkey Chili
  • Chipotle Barbacoa Beef Copycat Recipe
  • Why Ingredient Prep Will Make Your Life Easier
  • Paleo Meal Plan #8
  • Green Chile Chicken Tamale Pie (Corn-Free)
  • 3 Recipe Formulas for Quick & Easy Dinners
  • Easy Berry Pie Filling
  • Cilantro Lime Rice Recipe (Instant Pot)
  • Instant Pot Chicken Tomatillo Soup
  • Dairy Free Pistachio Ice Cream (with Keto option)
  • Strawberry Nut Butter Truffles
  • Southwest Chicken Soup Recipe
  • Spaghetti Squash Buffalo Chicken Casserole
  • Paleo Turkey Bacon Ranch Chowder
  • Healthy Cranberry Sauce with Cider & Vanilla (Keto option)
  • How to Make Mango Sorbet
  • Oven Roasted Tomato Soup
  • Applebee's Fiesta Lime Chicken Recipe
  • Balsamic Roasted Tomato Sauce (to Freeze!)

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

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What's New?

  • How to Grill Pork Tenderloin
  • Cucumber Asian Salad
  • Copycat In-n-Out Burger Sauce
  • Homemade Shrimp Tacos

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