These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly.
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This Cold Thai Peanut Noodle bowl is so full of flavor! Tender rice noodles are mixed with fresh shredded vegetables, tossed with an easy peanut sauce and topped with marinated steak. Perfect for hot weather!
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly.
A collection of the best salmon recipes I have! We LOVE salmon around here and like to roast it, grill it, and cure it! Lots of different recipes for all kinds of tastes.
This TWO ingredient Spicy Baked Buffalo Salmon recipe is crazy easy and pairs with all kinds of vegetabe options! Can’t find the Primal Kitchen Buffalo Sauce? No sweat — I’ve got a work around in the recipe notes!
Roast some salmon and asparagus, buzz up some green goddess dip, and you’re well on your way to the springiest bowls you’ve ever eaten. You’ll love the garlic, lemon, & fresh herb flavors in this light, yet hearty, bowl.
This hearty quinoa bowl has roasted chickpeas, veggies, and the most delicious vegan red pepper sauce. It’s a great meatless meal prep recipe as well!
If you have some Italian chicken sausage on hand and are unsure what to do with it – make this 30-min chicken sausage skillet. You’ll have a delicious, veggie-packed meal on the table quickly and full of flavor without a lot of hassle!
Restaurant quality Thai Coconut Soup in under 30 minutes? Yes! Use quick cooking shrimp and a few easy-to-find ingredients to make this Tom Kha inspired soup on a busy weeknight!
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly.
These delicious Mediterranean-inspired bowls have ultra-seasoned crispy ground turkey and can be customized how you like. I love that they’re done in under 30 minutes and always a hit with our kids!
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly. Hello! Our heatwave here in Idaho & Nevada finally gave us some relief! Julia and I are relieved …
This deliciously easy ramen noodle bowl is gluten-free and is packed with loads of shredded vegetables, rice noodles, tender shrimp, and a ginger-soy sauce.
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly. Hey there! This week we’ve got some stellar recipes for you that will carry you into the weekend …
This tender shredded beef with Middle Eastern flavors goes perfectly with a cucumber-tomato salad, rice, and tzatziki. It’s one of our family’s most favorite meals! Make it in the slow cooker or Instant Pot.
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly. Hey, friend! Yay, summer!! Julia and I have gathered some of our favorite lighter, quick-fix meals that don’t …
These healthy meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are (mostly) paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly. Hi friend! This month we’re lightening up our plan with more spring vegetables & lighter flavors! We also …
I love making homemade spice blends! You can customize them how you want and honestly, it makes me feel super cheffy to use a blend that I made myself. Here are our favorite ones that I always have on hand! I also included links to recipes that use these blends so you can get cooking …
Cabbage Steaks are a versatile, fun cabbage recipe that you can dress up or down as much as you like. We loved it with dill pesto.
This paleo turkey chili recipe has a Moroccan twist with a fun spice blend and a couple of unique ingredients! Make it on the stove top, in a Crock Pot slow cooker, or in an Instant Pot! This is one of my favorite kinds of chili — which might sound strange talking about a healthy …
Let me guess – you splurged on lamb loin chops and feel nervous about getting them seasoned and cooked well? Expensive cuts of meat made me nervous too! Want to know a secret? Simplicity yields the best results. I’ll show you! Why you’ll love this Lamb Loin Chops Recipe After practicing for years on pricey …
One skillet meals are my favorite and this Chicken Rice & Mushroom Skillet is high on my list with tender chicken, sauteed mushrooms and the most flavorful rice!
These Paleo-friendly meal plans are for six dinner recipes and a dessert thrown in for fun! All of these recipes are paleo friendly, seasonal, and most can be easily adapted to be Keto/Low-Carb or Whole30 friendly. Hey there! This month Julia and I collected a bunch of recipes that are seasonal (like always!) and full …
If you’ve been using the same old jar of pumpkin pie spice for years and years, it’s time to upgrade! Making your own is so easy, and I’m willing to bet you already have the ingredients in your cupboard.
If you have trouble finding garam masala in the grocery store it’s easy to make your own blend! I included directions for grinding whole spices or using pre-ground.