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  • My New Paleo Instant Pot Cookbook!
  • Salmon with Creamy Dill Sauce
  • Easy Cabbage Roll Soup Recipe (Instant Pot or Stove Top)
  • Moroccan Paleo Turkey Chili
  • Balsamic Homemade BBQ Sauce
  • Pressure Cooker Green Chile Beef
  • Gooey Peanut Butter Chocolate Lava Cakes (Grain-Free & Dairy-Free)
  • Easy Instant Pot Roast Beef and Gravy
  • The Best Instant Pot Chicken For Tacos
  • Instant Pot Indian Chicken Curry
  • The Best Pork Ribs in the Instant Pot
  • BBQ Pulled Pork Spaghetti Squash Bake
  • Pressure Cooker Chicekn Bone Broth
  • Cilantro Lime Rice Recipe (Instant Pot)
  • Coconut Rice in Instant Pot
  • Whole30 Barbecue Sauce
  • Instant Pot Chicken Tomatillo Soup
  • Chicken Enchilada & Spaghetti Squash Bake
  • Mini Pumpkin Pie without Crust (Instant Pot recipe)
  • Vegan Chipotle Queso Dip with Paleo Nachos
  • Paleo Chocolate Chip Fudge Bars
  • Southwest Chicken Soup Recipe
  • Mozzarella-Studded Gluten Free Meatloaf
  • Grilled Jerk Chicken and Mango Salad
  • Salmon in Foil
  • Cheezy Ranch Kale Chips
  • Paleo Sweet Potato Waffles with Orange-Maple Syrup
  • Vegetarian Chili With Sweet Potatoes
  • Easy Italian Sausage Meatballs + Squash Noodles
  • Hot & Sweet Orange Pulled Pork (Instant Pot or Slow Cooker)
  • Mustard-Herb Pork Loin with Maple Butternut Mash
  • Meaty Chili Recipe with Stew Meat
  • Homemade Ranch Seasoning + Paleo Ranch Dressing
  • Easy Grilled BBQ Chicken
  • Shredded Chipotle Beef (For Instant Pot or Slow Cooker)
  • Shredded Beef Recipe for Gyros
  • Beet Puree Soup with Fennel & Citrus (Instant Pot or Slow Cooker)
  • Instant Pot Mashed Sweet Potatoes with Orange-Chili Butter
  • Dairy Free and Gluten Free Clam Chowder
  • Cucumber Coleslaw
  • Potato Salad Pressure Cooker Recipe
  • Cajun Skillet

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

More about me

What's New?

  • How to Grill Pork Tenderloin
  • Cucumber Asian Salad
  • Copycat In-n-Out Burger Sauce
  • Homemade Shrimp Tacos

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