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  • Mediterranean Ground Turkey Bowl Recipe (Great for Meal Prep!)
  • Lazy Deviled Egg Board
  • Beet Puree Soup with Fennel & Citrus (Instant Pot or Slow Cooker)
  • Chicken Mushroom Rice Skillet
  • Savory Butternut Squash Soup
  • Easy Instant Pot Roast Beef and Gravy
  • Easy Berry Pie Filling
  • Instant Pot Lemon Herb Rice
  • Instant Pot Chicken Soup Recipe (Customizable)
  • Cilantro Lime Rice Recipe (Instant Pot)
  • Whole30 BBQ Sauce (Low sugar Recipe)
  • Tropical Shrimp Ceviche Recipe
  • Home Brined Corned Beef in the Instant Pot
  • Easy Thai Curry in Instant Pot
  • Gluten Free Yellow Cake
  • 5 Ingredient Spicy Salmon
  • Best Mushroom Burger Recipe with Roasted Garlic Aioli
  • Pineapple Ginger Popsicles
  • Paleo Fried Fish Nuggets
  • How to Make Paleo Mushroom Soup
  • Thai Roasted Sweet Potatoes with Coconut & Lime
  • Paleo Dreamsicle Pancakes
  • Pesto Shrimp Cucumber Rolls
  • Chocolate Hazelnut Energy Bars (Homemade Larabars)
  • Gingerbread Zucchini Pancakes
  • Chipotle Mushroom Onion Burger
  • Grilled Lemon Chicken
  • Grilled Asparagus and Orange Salad
  • Homemade Roasted Tomato Soup Recipe
  • Sweet Potato and Bacon Breakfast Hash
  • 15-minute Sun-Dried Tomato and Spinach Omelet
  • Thai Coconut Curry Soup (Chicken Khao Soi)
  • Gluten Free Chicken Pot Pie with Biscuits
  • Massaged Kale Salad
  • Cilantro-Lime Quinoa with Spicy Almonds
  • Taqueria-Style Shredded Beef in the Slow Cooker
  • Garlic-Almond Soup with Basil-Almond Pesto
  • Quick Black Bean and Green Chile Soup
  • Leek & Brussels Sprouts Fritters
  • How to Make a Green Smoothie (Berry Spinach Smoothie)
  • Gluten-Free Crepes + Tips for Making Crepes

Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

More about me

What's New?

  • chicken meatballs in a bowl with broccoli and rice
    Best Chicken Meatballs
  • How to Make Bison Burgers
  • Salmon Rice Bowls
  • How to Make Sriracha Mayo

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