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  • Bacon Roasted Chicken & Cauliflower Soup
  • Mini Skillet Meatloaves (Paleo/Whole30)
  • Shredded Red Curry Chicken with Slaw (Instant Pot or Slow Cooker)
  • Kale Salad with Roasted Butternut Squash and Apples
  • Kale Caesar Salad with Garlic Shrimp and Crispy Prosciutto
  • Dairy-Free Caesar Dressing
  • Whole30 Enchilada Sauce
  • Spaghetti Squash Buffalo Chicken
  • Southwestern Coleslaw
  • Best Chorizo Seasoning Recipe
  • Gluten Free Pie Crust Recipe
  • Paleo Turkey Bacon Ranch Chowder
  • Healthy Cranberry Sauce with Cider & Vanilla (Keto option)
  • Paleo Salted Caramel Sauce (Dairy-Free)
  • One-Pan Greek Marinated Chicken & Potatoes
  • Gluten-Free Maple Crepes with Spiced Apples and Glazed Pecans
  • Sesame Marinated Cucumber Noodles
  • Mustard-Herb Pork Loin with Maple Butternut Mash
  • Thai Grilled Chicken Bowls with Mango-Lime Dressing
  • About the Book
  • Slow Cooker Chicken & Veggies for Baby + A Blogiversary
  • Pineapple Ginger Popsicles
  • Caribbean-Style BBQ Chicken Legs
  • Thai Shrimp Stir Fry Recipe with Vegetables
  • Moroccan Grilled Chicken
  • Paleo Fried Fish Nuggets
  • Greens Pizza Crust + Let Them Eat Kale Review
  • How to Make Date Paste
  • Grilled Herb Chicken with Rosemary Caramelized Onions
  • How to Make Sugar Scrub
  • Grilled Pineapple Salsa
  • How to Make Paleo Mushroom Soup
  • Spring Vegetable Salad with Dill Pesto and Prosciutto
  • Best Butternut Squash Soup Recipe
  • Baked Cod with Pesto
  • Paleo Dreamsicle Pancakes
  • Paleo Chocolate Ice Cream
  • Homemade Strawberry Cream "Larabars"
  • Chocolate Hazelnut Energy Bars (Homemade Larabars)
  • Gingerbread Zucchini Pancakes
  • Ginger and Roasted Strawberry Ice Cream
  • Grilled Lemon Chicken

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  • Smoked Pulled Pork Salad with Mango Chipotle Vinaigrette
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  • Sheet Pan Harissa Chicken Thighs with Roasted Carrots, Butternut, and Garlic Yogurt Sauce
  • Homemade Coffee Creamer: Classic or Dairy Free (plus flavor options)
  • Thai Turkey Burger with Peanut Sauce (Juicy, Never Dry)
  • Instant Pot Garlic Ginger Rice
  • Grilled Sweet Potato Wedges with Hot Honey Drizzle (Easy Summer Side)
  • Animal Style Fries

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Welcome!


Let's make healthy, gluten free meals easy and approachable for busy families! I'm a mom of 4, a cookbook author, and I've been creating real food recipes here since 2008. Thanks for stopping by!

More about me

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